Heart and Sabr Podcast
Assalamu Alaikum and Welcome to the Heart and Sabr Podcast! 🌟 Hey there, beautiful souls! I’m Yas, and I couldn’t be more excited to invite you on this incredible journey where our hearts meet our faith, and self-discovery takes center stage! Have you ever found yourself navigating the rollercoaster of emotions, wondering where you truly belong in this bustling world? Or perhaps you’re on a quest for that special spark to ignite your passion for life amidst the chaos? Well, you’ve just found your perfect space! In each episode, we’ll dive deep into the beautiful intersections of Deen, healing, and personal growth. Together, we’ll share heartwarming stories, expert insights, and practical tips that remind us that healing isn’t just a single destination; it’s a dynamic journey we embrace toward uncovering the best version of ourselves. So, grab your favorite cup of tea, settle in, and prepare for a vibrant expedition of the heart! We’ll laugh, share, and uplift one another as we inspire each other to embrace our true selves with open arms. Because when it comes to exploring your path, nothing is off-limits. Welcome to Heart and Sabr—where every episode brings us one step closer to discovering our best selves. Let’s get started! 💖✨
Listen on:
Episodes
Sunday Dec 29, 2024
Sunday Dec 29, 2024
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Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
Welcome to this week’s episode of the Heart and Sabr Podcast, where I explore the beautiful boundaries set by Islam that inspire us to lead lives filled with purpose and peace. In today’s episode, I will delve deep into the importance of establishing personal and spiritual boundaries, and how they can significantly enhance our well-being and relationships.Â
Thursday Dec 19, 2024
Thursday Dec 19, 2024
Throughout the episode, I talk about the weight we often carry from previous experiences—regrets, unmet goals, and even painful memories. I reflect on how holding onto these feelings can hinder our progress and prevent us from fully stepping into the person we aspire to be. Letting go isn't just about forgetting; it’s about acknowledging what we’ve learned, understanding how it has impacted us, and consciously deciding to move forward.
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Wa alaikum as-salam, dear sisters! Welcome to another cozy chat with me, Yas Yonis. Today, we're diving deep into the journey of preparing ourselves for potential partners while also focusing on healing our inner child and uncovering our true potential, insha'Allah. Let's embark on this transformative journey together, supporting one another as we embrace growth, self-discovery, and love. Can't wait to explore these themes with you al
Monday Dec 02, 2024
Monday Dec 02, 2024
Salaam beautiful souls! Welcome back to yet another episode of Heart and Sabr! So excited to bring you all an episode that you can cozy up to and contemplate upon. Today we will be diving into the marriage topic and how we can thrive in different seasons of our lives. Subscribe to the Youtube channel for more content and uodates from me!Â
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Salaam sisters! Welcome to another cozy chat with me! Today we will be talking about how negative thinking effects us in our daily lives and what we can do to overcome it. Subscribe to the Youtube channel Heart and Sabr for more content on mental health and motivation!
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Salaam! Welcome back to another episode! Hop you enjoy this light-hearted chat to inpsire and uplift you to be the best version of yourself inshallah!
Monday Nov 11, 2024
Monday Nov 11, 2024
Join me as I share 5 years of insights on embracing a "soft life" with Islamic wisdom and hardship hacks everyone should know!
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
In "Detaching from Dunyah," the host discusses letting go of worldly desires to find inner peace. She share insights and personal stories, encouraging listeners to embrace mindfulness and seek purpose beyond material pursuits.
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
In Episode 3 of the Heart and Sabr podcast, we dive deep into the importance of mental health and the comfort in knowing that Allah is aware of our struggles. Life's challenges can often feel overwhelming, but understanding that we are never alone in our battles helps foster resilience and hope.